Reflexology deals with the principle that there are reflexes in the feet and hands which correspond to all organs, glands and systems of the body. It is founded on the theory that the body is split into 10 equal zones which dissect the body vertically. These zones are reflected on the feet. All the body parts which lie in a particular zone have a reflex which lies in the corresponding zone on the foot.
Reflexology is a positive, highly successful method of reducing the physical and emotional stresses, strains and anxieties of today’s society. It stimulates the circulation, nervous and glandular systems, helping to restore the natural balance throughout the body and eliminate toxins. It brings balance and harmony to all body systems and calms or stimulates as appropriate, without harmful side effects. Reflexology promotes overall relaxation.